Silent Sunday: The Power of Intention
With Gen Kelsang Tubchen
Sunday 4 October
A tech-free day on the theme of Karma
Put the phone down for the day. On this Silent Sunday we will explore karma and how our intentions shape our experience. There is nothing more powerful than the mind, and it can create happiness or suffering. Through understanding karma and harnessing the power of intention through guided meditations and then in daily life, we can take control of our future if both subtle and profound ways.
Enjoy a full day of silence, free of screens and distraction. A rare chance to properly slow down and notice your own mind. Between meditations you can enjoy our beautiful garden, or relax in the cafe and feel your mind relax. Giving yourself the mental space to develop clear intentions.
With guided meditations, inspiring teachings and quiet reflection. No experience necessary, everybody welcome!
This day course sits alongside World Mental Health Day on 10th October, and similar events at our sister centre KMC London’s Tech Free Saturdays.
Fee £35 | members £5 for lunch
Available online for members.
Venue: KMC Edinburgh | 172 Leith Walk, EH6 5EA
THE TEACHER
Gen Tubchen is the Resident Teacher of Kadampa Meditation Centre Edinburgh. She is a Buddhist nun with 25 years of experience teaching mainly in the Nordic Region and Scotland. An inspiring and gifted teacher, she is admired for her clear, powerful and practical teachings which touch the hearts of listeners.
THE VENUE
Kadampa Meditation Centre Edinburgh
172 Leith Walk,
Edinburgh
EH6 5EA
TRAVEL
Trams & Buses: nearest stop is Balfour Street (one block from Centre).
Street parking: free Mon-Fri after 5:30pm and weekends.
