weekly drop-in classes

Tuesday evening 7-8.15pm

Attend in-person and online

Gen-la Kunsang teaching meditation

August THEME

Give Yourself a Positive Charge

This course includes 2 evening meditation classes (all events are accessible for 5 days to catch-up online 🎥 )

Two meditation classes to hit the pause button and get your life back into balance. Get yourself ready to face life’s challenges with a more confident, upbeat and flexible state of mind.

24thAugust Stop draining your mental batteries 

31st August Getting a positive charge from negative situations

The course is designed sequentially, but you can join at any time. In-person and online.

Individual classes are £10, so why not book the course for only £17!

Click the button to learn more.

  • Members please get the link to access this course from the Top Menu “Members only area”