When The Mind Won't Switch Off
Half-Day Meditation Course with Kevin Thomson
Sunday 27 September, 10.30am – 1.30pm
When The Mind Won’t Switch Off – Half Day Course
Racing thoughts at 3am? A mind that won’t rest even when your body wants to? This half-day course looks at why our minds struggle to switch off, and introduces a series of guided meditations that genuinely quieten mental busyness — so you can rest when you need to rest, and focus when you need to focus.
Taught by local teacher Kevin Thomson — if you’ve been to one of Kevin’s classes before, you’ll know how accessible and relatable his teachings are.
With talks, guided meditations, discussion and Q&A. No experience necessary, everybody welcome!
THE TEACHER
Kevin has been studying and practising Kadampa Buddhism for many years. A busy father and a sincere student on Foundation Programme, Kevin is appreciated for his insightful and practical approach in putting Buddha’s teachings into practice in daily life. His honesty, warmth and clear presentations make his teachings and meditations enjoyable and inspiring for everyone.
THE VENUE
Kadampa Meditation Centre Edinburgh
172 Leith Walk,
Edinburgh
EH6 5EA
TRAVEL
Trams & Buses: nearest stop is Balfour Street (one block from Centre).
Street parking: free Mon-Fri after 5:30pm and weekends.
