Kadampa Meditation Centre Edinburgh
Meditation & Modern Buddhism Classes
What we do
IN-person & livestreamed Meditation classes
As a registered charity KMC Edinburgh has been benefiting the people of Edinburgh and the East Coast for over 20 years providing authentic and practical meditation courses across the region.
In 2018 we moved to a new premises on Leith Walk, creating a beautiful meditation hall, cafe and bookshop, providing a dedicated space for the development of inner peace. We hope you may visit us here and experience the stillness and peace of this special place, dedicated to world peace.
STARTING TUE 2 NOV, 7 pm – 8.15 pm
– A NEW SERIES OF WEEKLY MEDITATION CLASSES –
IN-PERSON & LIVESTREAMED
Our desires are powerful driving forces in our lives. They can lead us to happiness and fulfilment, or problems and dissatisfaction. Uncontrolled desire or attachment is one of the main causes of our craving, anxiety and daily problems. It is the source of our relationship difficulties and addictive patterns and prevents us from enjoying our life. On this course we will explore the habitual thought patterns that function to induce this constant craving and learn practical Buddhist wisdom and meditations that help us let go of craving and find satisfaction and fulfilment in our lives.
The course is designed sequentially, but you can join at any time. In-person and online.
letting GO OF WORRY
THIS SAT 30 OCT 2 – 3.30 pm
AFTERNOON MEDITATION WORKSHOP
IN-PERSON & LIVESTREAMED
Worry is a common response to things we have little or no control over, yet worry itself never solves problems! By consuming our mental energy and filling our time with endless troubling thoughts, we can find ourself exhausted and overwhelmed – even before anything happens! On this course, discover a deeper understanding of why we worry so much and learn meditation techniques that allow us to unlearn this bad mental habit, become more peaceful and happy and enjoy every moment of our life.
This course will be followed by a 3 week course ‘Letting Go of Worry’
on Tuesday evenings in December.
Please note: If you wish to book on-line and not in person, this event is live streamed only. Sessions are only available at the scheduled time and will not be available afterwards.
what people say about us
To Kadampa Meditation Centre Edinburgh
part of the new kadampa tradition – international kadampa buddhist union
The heart of Kadampa Buddhist Meditation Practice
for all the people of Edinburgh and surrounding districts.
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Here is a sample of how Buddhists manage to transform whatever problems they are faced with by changing their way of responding to it. There are 2 essential steps you need to take. You can do it too!