Kadampa Meditation Centre Edinburgh
Meditation & Modern Buddhism Classes
What we do
IN-person & livestreamed Meditation classes
As a registered charity KMC Edinburgh has been benefiting the people of Edinburgh and the East Coast for over 20 years providing authentic and practical meditation courses across the region.
In 2018 we moved to a new premises on Leith Walk, creating a beautiful meditation hall, cafe and bookshop, providing a dedicated space for the development of inner peace. We hope you may visit us here and experience the stillness and peace of this special place, dedicated to world peace.
WEEKLY NOVEMBER CLASSES NOW RUNNING, 7 – 8.15PM:
– TUESDAYS IN EDINBURGH
– WEDNESDAYS IN DUNDEE
DATES: Tuesdays 7-8.15pm | Nov 30, Dec 7, 14
- Learn to stop your worry habit
- Develop skill in preventing anxious thoughts
- Be able to relax and feel stronger
In this three week course, you will discover what you need to do to prevent the build-up of harmful thoughts that create these negative emotions. By applying some relatively simple meditation techniques, you will find relief from these negative habits of mind and learn how to become more relaxed and confident in your life.
The course is designed sequentially, but you can join at any time. Audiodownloads avaiable.
SAT 18 DEC, 2 pm – 3.30 pm
Taught by Buddhist nun, Gen Kelsang Wangmo
Loneliness is about how close and connected we feel to others. With meditation we can develop a more realistic sense of togetherness, improve all our relationships and create a more positive outlook on life.
Gen Wangmo will teach us how everyone can create this choice using Buddha’s wisdom and meditations.
what people say about us
To Kadampa Meditation Centre Edinburgh
part of the new kadampa tradition – international kadampa buddhist union
The heart of Kadampa Buddhist Meditation Practice
for all the people of Edinburgh and surrounding districts.
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Here is a sample of how Buddhists manage to transform whatever problems they are faced with by changing their way of responding to it. There are 2 essential steps you need to take. You can do it too!