September
MEDITATIONS FOR CALM & balance
WITH CATHERINE MARRIOTT
DUNDEE | WEDNESDAYS 7-8.15PM
4-wk CLASS SERIES: 10, 17, 24 SEPT & 1 OCT
Dundee – Wednesdays 10, 17, 24 Sept & 1 Oct | 7-8.15pm
Feeling overwhelmed or stuck in old patterns? These practical drop-in classes will show you how to gently shift your perspective and approach daily life with more calm, balance, and clarity.
Each week we’ll explore a different topic together with easy-to-follow meditations that can help us to stay steady and positive, even when things feel difficult.
Fee: £9 per class | £ 27 full 4 week series | members free
First timer? Try a class for free during September – download voucher here: Free Class card (Dundee)
Venue:
Thomas Herd House | 10-12 Ward Road, Dundee, DD1 1LX
CATHERINE MARRIOTT
Catherine Marriott is a well-loved teacher at our weekly Dundee class. As a long-term practitioner of meditation and Kadampa Buddhism, she shares a wealth of experience from her kind and open heart. Skilled at making the teachings practical and easy to understand, Catherine can help everyone find peace of mind and inspiration through meditation.
THE VENUE
Dundee Blind and Partially Sighted Society
Thomas Herd House | 10-12 Ward Road, Dundee, DD1 1LX
TRAVEL
Bus and Rail links within a few minutes walk.
Local car park and on-street parking free after 6pm.
