The ancient meditative practice of taking and giving is one of the most powerful methods for opening our hearts and healing our mind and body. It is a beautiful and profound method to transform our personal problems and the sufferings in this world into the very means for experiencing love, joy, compassion and wisdom. Those who are skilled in this practice are able to transform any situation or experience, no matter how negative or painful, into a powerful opportunity for spiritual growth.
Join us for this 3 week meditation class series in which you can learn how to heal your mind and enhance your love, compassion and wisdom with this well-known healing meditation practice.
Everybody is welcome to attend all or any of this course which will focus on teachings from the book ‘How to Transform Your Life‘.
Fee: £10 per class | £25 full 3 week series | members free
Venue: Dundee Blind and Partially Sighted Society
Thomas Herd House | 10-12 Ward Road, Dundee, DD1 1LX
THE TEACHER
Catherine Marriott is a well-loved teacher at our weekly Dundee class. As a long-term practitioner of meditation and Kadampa Buddhism, she shares a wealth of experience from her kind and open heart. Skilled at making the teachings practical and easy to understand, Catherine can help everyone find peace of mind and inspiration through meditation.
THE VENUE
Dundee Blind and Partially Sighted Society
Thomas Herd House | 10-12 Ward Road, Dundee, DD1 1LX
TRAVEL
Bus and Rail links within a few minutes walk.
Local car park and on-street parking free after 6pm.
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