FREE DROP-IN
15 MINUTE
MEDITATION
urbAN ROOM | WAVERLEY MALL | PRINCES STREET | EDINBRURGH
23RD THURSDAY JUNE
11-5PM
Inner peace in a busy day
Restoring a sense of peace, stillness and clarity
Have you ever thought about attending a meditation class but never have the time? Then this is great place to start.
Why not drop in to one of our taster sessions being held at the Urban Room, Waverley Mall as part of the #ourEdinburghneighbourhood initiative. Experience for yourself the many immediate and lasting benefits meditation has to offer and discover how to integrate a meditation practice into a busy lifestyle.
Open to all levels of meditation experience or one.
Everybody welcome.
fee: Free | Thursday 23 June
All sessions begin on the hour between 11am – 5.00pm
Venue: Urban Room Waverley Mall, Princes Street, Edinburgh EH1 1BQ
THE TEACHER
Gen Kelsang Wangmo has been studying and practising Kadampa Buddhism and ordained as a nun for over 20 years. Loved for her gentle and joyful approach and her sincere example, Gen Wangmo’s lighthearted yet profound teachings provide practical wisdom for modern daily life.
THE VENUE
Urban Room
Waverley Mall
Princes Street
Edinburgh
EH11BQ
