Simply meditate
Learn the essentials of meditation
WITH KELSANG VARAHI
Wednesdays | 6 – 7pm
(no class Jul 31 | Aug 7, 14)
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace and mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice.
Each class is self-contained so just drop in to any class. No experience is necessary. Everyone is welcome!
Fees: £7 | members free
Venue: KMC Edinburgh, 172 Leith Walk, EH6 5EA
THE TEACHER
Kadampa Buddhist nun Kelsang Varahi has been a faithful disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over twenty years. Realising the importance of practical Buddhist teachings, she made the determination to share with others the precious instructions given by Geshe-la in his Dharma books.
THE VENUE
Kadampa Meditation Centre Edinburgh
172 Leith Walk,
Edinburgh,
EH6 5EA
TRAVEL
Pay and display parking has recently been introduced into the local area around the Centre. However, there is no charge for street parking after 5.30pm on week days.
Tram networks to Newhaven are now fully operational with the nearest tram stop to the Centre being at Balfour Street, a few minutes walk away.
Buses also operate as normal down Leith Walk.
Relax, enjoy a peaceful and blessed environment
Kadampa Meditation Centre Edinburgh’s centre was opened in 2018 to provide a place of peace in the heart of Edinburgh.
Open five days a week and with a range of study and meditation programmes, everybody is welcome to attend a class,
visit the bookshop or simply enjoy tranquillity of the meditation room.
PEACEFUL ENVIRONMENT
MEDITATION ROOM
BOOK SHOP
