Learn to meditate
Establishing a regular meditation practice can seem overwhelming at first. Do I need any special equipment? How long should I meditate for? What’s the goal exactly? What about those apps – are they any good?
Get the answers to all these questions and more at our Learn to Meditate workshop. Buddhist nun Gen Wangmo will teach proven strategies for calming the mind, reducing stress, and finding peace wherever you are.
Attend in-person or online
Saturday 18th September 2-4.45pm
with Gen Wangmo
Gen Kelsang Wangmo has been an ordained Buddhist nun for many years. She has been studying and practising Kadampa Buddhism for nearly twenty years and is loved for her gentle and joyful approach and her sincere example.
Who we are
As a registered charity KMC Edinburgh has been benefiting the people of Edinburgh and the East Coast for over 20 years providing authentic and practical meditation courses across the region.
In 2018 we moved to a new premise on Leith Walk, creating a beautiful meditation hall, cafe and bookshop, providing a dedicated space for the development of inner peace. We continue to offer our support through online activities, but we hope you may visit us here and experience the stillness and peace of this special place, dedicated to world peace.
KMC Edinburgh is a member of the New Kadampa Tradition –
International Kadampa Buddhist Union. Registered Charity no. SC038810
Our founder is Venerable Geshe Kelsang Gyatso Rinpoche who is a fully accomplished meditation master and scholar. Born in Tibet and resident in the West since 1977, he is the author of 23 highly acclaimed books that perfectly transmit the ancient wisdom of Buddhism to our modern world. He has founded over 1300 Kadampa Meditation Centres and groups throughout the world.