Meditate in dundee
MArch
Beyond Life's Troubles
3 WEEK SERIES
DUNDEE | 22, 29 mar 5 apr | WEDNESDAYS 7-8.15pm
BEYOND LIFES TROUBLES
Taking control of your direction and perspective
In our busy lives, even though we try very hard to find happiness it remains elusive, whereas problems and suffering seem to arise naturally, without any effort.
Why is this? It is because the cause of happiness in our mind – inner peace – is weak and can give rise to its effect only if we apply great effort. Whereas the internal causes of suffering – delusions like anger and attachment – are strong and can get rise to their effect with no effort on our part.
This new series of evening classes will explore some of Buddhist psychology’s most popular and engaging advice called the Four Noble Truths which offer clear and simple solutions to many of our most common challenges and guiding us into an oasis of inner peace.
Everyone is welcome. No prior experience of meditation necessary
Fee:
£10 per class | £25 for full course | members free
Venue:
Friends Meeting House, 7-9 Whitehall Crescent, Dundee, DD1 4AR
THE TEACHERS
Gen Kelsang Wangmo has been studying and practising Kadampa Buddhism and ordained as a nun for over 20 years. Loved for her gentle and joyful approach and her sincere example, Gen Wangmo’s lighthearted yet profound teachings provide practical wisdom for modern daily life.
Catherine Marriott has been practising Kadampa Buddhism for many years. Drawing on her experience as a psychotherapist, she brings a depth of experience and warmth to her teachings. Catherine has a sincere interest in helping others to find benefit and insights for growth through meditation.
THE VENUE
Quakers Friends Meeting House,
7-9 Whitehall Crescent,
Dundee,
DD1 4AR
Ground floor, wheelchair accessible.
TRAVEL
Bus and Rail links within a few minutes walk.
Local car park and on-street parking free after 6pm.
