May
DEEPEN YOUR MEDITATION PRACTICE
Mindfulness, concentration and wisdom: deeper understanding, deeper peace
A 3 WEEK SERIES WITH Kelsang Lhasang
(each class is self contained so can be attended individually)
LEITH | MAY 6, 13 & 20| TUESDAYS 7-8.30PM
In this three-week course, learn about the five parts of your mind involved in every meditative experience. From this Buddhist Psychology basis, we can learn how to make our meditations more effective and fulfilling. We will naturally develop the energy and enthusiasm to consistently spend time in meditation. Our mindfulness and concentration will improve. Our mind will become infused with wisdom that will improve our peace of mind. As a result we will have a greater ability to handle the situations in our daily life.
Fee: £10 per class | £25 full 3 week series | Members free
Includes light refreshments after class
Venue: Kadampa Meditation Centre Edinburgh | 172 Leith Walk, EH6 5EA
THE TEACHER
Kelsang Lhasang is a Kadampa Buddhist nun, ordained in 2016 and has been studying and practicing Kadampa Buddhism and meditation since 2009. Known for her sincere good heart, Lhasang shares Buddha’s teachings with warmth and enthusiasm
THE VENUE
Kadampa Meditation Centre Edinburgh
172 Leith Walk,
Edinburgh,
EH6 5EA
TRAVEL
Trams & Buses: nearest stop is Balfour Street (one block from Centre).
Street parking: free Mon-Fri after 5:30pm and weekends.
