Meditation, Mindfulness & Mahamudra
A meditation course - Sat 18 November
With gen kelsang wangmo
MEDITATION. MINDFULNESS & MAHAMUDRA
Saturday 18 November | 2 – 5pm
with Resident Teacher Gen Kelsang Wangmo
It’s official: we’re the most distracted humans in history.
The average attention span is dwindling all the time, we’re constantly bombarded by alerts and notifications, and inner peace and calm feel like they’re further away than ever.
But no matter how busy or distracted we might feel, the real nature of the mind is actually pure and clear, and there is always a wealth of peace and stillness awaiting just below the surface.
Buddha’s Mahamudra teachings reveal deeply relaxing and profoundly illuminating meditations that give us that ability to access our peaceful underlying nature.
By gaining familiarity with Mahamudra we can easily let go of distractions and turn our attention inwards to the inner peace and clarity of the mind.
Everyone is welcome.
Fee: £15 | members free
Venue: At KMC Edinburgh, 172 Leith Walk, EH6 5EA
Gen Kelsang Wangmo is the Resident Teacher at KMC Edinburgh and has been studying and practising Kadampa Buddhism and ordained as a nun for over 20 years. Loved for her gentle and joyful approach and her sincere example, Gen Wangmo’s lighthearted yet profound teachings provide practical wisdom for modern daily life.
Kadampa Meditation Centre Edinburgh
172 Leith Walk,
Pay and display parking has recently been introduced into the local area around the Centre. However, there is no charge for street parking after 5.30pm on week days.
Tram networks to Newhaven are now fully operational with the nearest tram stop to the Centre being at Balfour Street, a few minutes walk away.
Buses also operate as normal down Leith Walk.