TUESDAY AFTERWORK MEDITATION
Relax, de-stress and reclaim your mental space
With KELSANG LHASANG
Tuesdays | 6-6.30pm
Take thirty minutes to relax and de-stress with simple guided meditations and inspiration that lead to a deep experience of inner peace and contentment, allowing you to let go of your busy day and get ready to enjoy your evening with a more relaxed and inspired state of mind.
While the meditations offered are Buddhist, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness.
Book up or drop in. Everybody welcome!
Fees: £4 | members free | £6 incl speciality coffee or tea*
*£1 extra for matcha latte
Venue: KMC Edinburgh, 172 Leith Walk, EH6 5EA
Looking for more? Stay on for our Tuesday Evening Class (7-8.30pm) with Resident Teacher Gen Kelsang Wangmo. Explore different topics and deepen your meditative experience to create positive habits of mind that last.
THE TEACHERS
Kelsang Lhasang is a Kadampa Buddhist nun who has been ordained since 2016 and has been studying and practicing Kadampa Buddhism and meditation since 2009. Known for her sincere good heart, Lhasang teaches classes in a way that is accessible for everyone.
THE VENUE
Kadampa Meditation Centre Edinburgh
172 Leith Walk,
Edinburgh,
EH6 5EA
TRAVEL
Trams & Buses: nearest stop is Balfour Street (one block from Centre).
Street parking: free Mon-Fri after 5:30pm and weekends.
Relax, enjoy a peaceful and blessed environment
Kadampa Meditation Centre Edinburgh’s centre was opened in 2018 to provide a place of peace in the heart of Edinburgh.
Open five days a week and with a range of study and meditation programmes, everybody is welcome to attend a class,
visit the bookshop or simply enjoy tranquillity of the meditation room.
PEACEFUL ENVIRONMENT
MEDITATION ROOM
BOOK SHOP
