Finding Focus
a meditation retreat
WITH Gen Wangmo
Tranquility, Focus & Joy
Sat 22 July | 10am – 3pm
Nowadays we have so many distractions that it is rare to enjoy even a few moments of mental peace. However, by learning how to train in concentration, we will be able to keep a peaceful, focused, flexible and open mind even during our busiest days. With this new found concentration we will be able to significantly improve our meditation experience and overall inner peace, happiness and well being. In this workshop Gen Wangmo will explain a special and proven meditation training known as tranquil abiding training, that will enable anyone to accomplish these goals. Whether we are an experienced meditator or new to meditation, this retreat will greatly help us to improve the quality and enjoyment of our meditation practise, concentration and life in general.
Session times:
10 – 11am
11.45 – 12.45pm
2 – 3pm
Everyone welcome.
fee: £20 | Members Free
Venue: At KMC Edinburgh, 172 Leith Walk, EH6 5EA
THE TEACHER
Gen Kelsang Wangmo has been studying and practising Kadampa Buddhism and ordained as a nun for over 20 years. Loved for her gentle and joyful approach and her sincere example, Gen Wangmo’s lighthearted yet profound teachings provide practical wisdom for modern daily life
THE VENUE
Kadampa Meditation Centre
Edinburgh
172 Leith Walk,
EH6 5EA
TRAVEL
Parking metres are currently being installed in the surrounding streets of the Centre.
All traffic is now moving in both directions on Leith Walk.
