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Tuesdays 7-8.15pm | 4, 11, 18, 25 May

How the course is run

A link will be sent to your email address just before the class start time each week and will remain valid for five days. If you don’t receive an email, please check your junk mail as it may have landed there!

About these classes

Our mind is with us 24 hours a day every day. It can make us laugh or make us cry. It can cause us to love. It can cause us to hate. It can lead us to bliss or plunge us into sorrow. It can make us happy and destroy that same happiness in an instant. Like a balloon in the wind, we just don’t know where it is going or what is coming next. Stop my mind, I want to get off! Yet we barely know what it is.

We need to start thinking outside the box, get the bigger picture. What exactly is our mind? How does it work? And how can we control it? With a clearer and better perspective life becomes happier, more balanced and moves steadily forward. In this course Gen-la will explain how to use our own mind to make this transformation for ourselves.

4th May Getting to Know Your Own Mind

11th May Control Your Mind – Not Vice Versa!

18thMay Positive Thinking

25thMay An Ocean of Tranquillity – The hidden depths of your mind

Before you book! Find out more about our membership scheme here

The course is designed sequentially, but you can join at any time. Everybody welcome.


£28 for 4 weeks | £10 per class | free for members