unwind your mind
6 – 6.40PM | £5
Aug 23 – Dec 20 (no class Oct 11)
Relax, de-stress and reclaim your mental space.
Take forty minutes to relax and de-stress with simple guided meditations and inspiration that lead to a deep experience of inner peace and contentment, allowing you to let go of your busy day and get ready to enjoy your evening with a more relaxed and inspired state of mind.
While the meditations offered are Buddhist, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness. Everybody welcome.
Book up or drop in.
Fees: £5 | members free
Venue: KMC Edinburgh, 172 Leith Walk, EH6 5EA
THE TEACHER
Dominika Jaros is a great meditation teacher, combining a clear presentation of practical meditation skills with a heartfelt understanding and experience of the benefits of meditation, making her teachings inspiring and effective in making a meditator out of anyone!
THE VENUE
Kadampa Meditation Centre Edinburgh
172 Leith Walk,
Edinburgh,
EH6 5EA
TRAVEL
Pay and display parking has recently been introduced into the local area around the Centre. However, there is no charge for street parking after 5.30pm on week days.
Tram networks to Newhaven are now fully operational with the nearest tram stop to the Centre being at Balfour Street, a few minutes walk away.
Buses also operate as normal down Leith Walk.
Relax, enjoy a peaceful and blessed environment
Kadampa Meditation Centre Edinburgh’s centre was opened in 2018 to provide a place of peace in the heart of Edinburgh.
Open five days a week and with a range of study and meditation programmes, everybody is welcome to attend a class,
visit the bookshop or simply enjoy tranquillity of the meditation room.
PEACEFUL ENVIRONMENT
MEDITATION ROOM
BOOK SHOP
