Wednesday afterwork class
unwind your mind
WEDNESDAY AFTERWORK CLASS
6 – 6.40PM | £5
JUNE 7, 14, 21, 28 | JULY 5, 12, 19
UNWIND YOUR MIND
Relax, de-stress and reclaim your mental space.
Take forty minutes to relax and de-stress with simple guided meditations and inspiration that lead to a deep experience of inner peace and contentment, allowing you to let go of your busy day and get ready to enjoy your evening with a more relaxed and inspired state of mind.
While the meditations offered are Buddhist, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness. Everybody welcome.
Book in next tab or drop in.
£5 per class | members free
At KMC Edinburgh, 172 Leith Walk, EH6 5EA
Gen Kelsang Wangmo has been studying and practising Kadampa Buddhism and ordained as a nun for over 20 years. Loved for her gentle and joyful approach and her sincere example, Gen Wangmo’s lighthearted yet profound teachings provide practical wisdom for modern daily life.
Kadampa Meditation Centre
172 Leith Walk,
Street parking currently free in this area.
While tram work continues there is only southbound traffic on Leith Walk, towards the Centre.
Buses can be taken to Easter Road, then cut across Lorne Street onto Leith Walk.