Silence the inner critic
a meditation course - saturday 2 september
WITH GEN kelsang WANGMO
SILENCE THE INNER CRITIC
A Meditation Course with Gen Kelsang Wangmo
Sat 2 Sept | £15 | Members Free | 2 – 5pm
We all have an unhelpful inner critic that not only disturbs our mental peace but actually holds us back from being the person we want to be and living the way we really want to live.
Learn to recognise this inner critic as it operates in your life and relationships and discover through meditation how to let go of this painful habit and develop more self acceptance, positive aspirations and loving kindness. Everyone is welcome.
Fee: £15 | members free
Venue: At KMC Edinburgh, 172 Leith Walk, EH6 5EA
Gen Kelsang Wangmo is the Resident Teacher at KMC Edinburgh and has been studying and practising Kadampa Buddhism and ordained as a nun for over 20 years. Loved for her gentle and joyful approach and her sincere example, Gen Wangmo’s lighthearted yet profound teachings provide practical wisdom for modern daily life.
Kadampa Meditation Centre Edinburgh
172 Leith Walk,
Pay and display parking has recently been introduced into the local area around the Centre. However, there is no charge for street parking after 5.30pm on week days.
Tram networks to Newhaven are now fully operational with the nearest tram stop to the Centre being at Balfour Street, a few minutes walk away.
Buses also operate as normal down Leith Walk.