MEDITATE IN MELROSE

MAY/ JUNE COURSE

STRESS FREE LIVING

3 WEEK COURSE WITH ALANA NOTMAN

MELROSE | 19, 26 MAY & 2 JUN | THURSDAYS 7-8.15pm  

Teacher-Alana

THE TEACHER

Alana Notman has many years experience practicing and teaching Kadampa meditation. Known for her warm and practical approach, Alana’s classes are always helpful, uplifting and encouraging.

THE VENUE

Borders General Hospital,
Chaplaincy Centre,
Melrose,
Roxburghshire, TD6 9BS   

TRAVEL

The Borders General Hospital is just outside Melrose on the A6091.