LEARN TO MEDITATE
HALF-DAY COURSE
SATURDAY 12 APRIL | 2 - 5PM
WITH BUDDHIST NUN KELSANG lHASANG
Discover the art of meditation and experience true inner peace with our Learn to Meditate course. Designed especially for beginners, this half-day event offers a welcoming introduction to meditation and Buddhist principles.
Join us for a transformative morning to help you reconnect with yourself and find calm amidst life’s challenges.
What to Expect:
Our experienced teachers will guide you through practical meditation techniques in a relaxed and supportive environment.
You’ll learn:
– How to focus your mind and let go of distractions.
– Simple methods to develop mindfulness and a sense of inner balance.
– Insights into Buddhist wisdom that support a peaceful and meaningful life.
No previous experience is necessary—this course is perfect for anyone curious about meditation or looking to enhance their emotional well-being.
Schedule:
Session 1 | 2 – 3.15pm
Session 2 | 4 – 5pm
Fee: £15 | members free
Venue: KMC Edinburgh | 172 Leith Walk, EH6 5EA
THE TEACHER
Kelsang Lhasang is a Kadampa Buddhist nun, ordained in 2016 and has been studying and practicing Kadampa Buddhism and meditation since 2009. Known for her sincere good heart, Lhasang shares Buddha’s teachings with warmth and enthusiasm.
THE VENUE
Kadampa Meditation Centre Edinburgh
172 Leith Walk,
Edinburgh
EH6 5EA
TRAVEL
Pay and display parking has recently been introduced into the local area around the Centre.
Tram networks to Newhaven are now fully operational with the nearest tram stop to the Centre being at Balfour Street, a few minutes walk away.
Buses also operate as normal down Leith Walk.
