JUST BREATHE
Beginners Meditation Retreat | with morning silence
SATURDAY 6 JANUARY | 10AM - 3PM
WITH GEN KELSANG NORDEN
Escape the stress and busyness of everyday life to discover the peace of meditation. Be guided through simple meditations that relax the body and the mind, leading to a deep experience of inner peace and contentment.
This course also includes practical instructions on how to set up your own meditation practice at home.
No previous experience of meditation is required.
Everyone is welcome!
Schedule:
Session 1: 10 – 11am
Session 2: 11.45am – 12.45pm
Session 3: 2 – 3pm
Fees: £20 | members free
Venue: KMC Edinburgh | 172 Leith Walk, EH6 5EA
THE TEACHER
Gen Kelsang Norden is the acting resident teacher of KMC Edinburgh. Gen Norden was ordained as a Buddhist nun in 1994 and has dedicated her life to teaching modern Buddhism and meditation throughout the U.S. and the U.K. She has a wealth of experience and knowledge to share with students, which she presents with humour, warmth and clarity.
THE VENUE
Kadampa Meditation Centre Edinburgh
172 Leith Walk,
Edinburgh
EH6 5EA
TRAVEL
Pay and display parking has recently been introduced into the local area around the Centre.
Tram networks to Newhaven are now fully operational with the nearest tram stop to the Centre being at Balfour Street, a few minutes walk away.
Buses also operate as normal down Leith Walk.
