Harmony & the Art of Acceptance
MEDITATION COURSE
SATURDAY 4 MAY | 2 - 5PM
with gen kelsang wangmo
Acceptance, or patient acceptance, is a special state of mind through which we can relate to our unhappiness, anger and conflict, in an open, creative way. When acceptance arises in our heart it frees us up from our mental tension and stress, and allows our natural happiness and courage to surface. In this half-day course, through contemplation and guided meditations, we will come to experience the healing qualities of this special mind and learn how to apply it practically in our daily life.
Learn how to:
- Live in harmony
- Develop inner strength
- Keep the peace
- Cultivate a good heart
Includes talks, guided meditations, discussion and Q&A.
No experience necessary, everybody welcome!
Schedule:
Session 1 | 2 – 3.15pm
Session 2 | 4 – 5pm
Fee: £15 | members free
Venue: Friends Meeting House | 7-9 Whitehall Crescent, Dundee, DD1 4AR
THE TEACHER
Gen Kelsang Wangmo is the Resident Teacher at KMC Edinburgh and has been studying and practising Kadampa Buddhism and ordained as a nun for over 20 years. Loved for her gentle and joyful approach and her sincere example, Gen Wangmo’s lighthearted yet profound teachings provide practical wisdom for modern daily life.
THE VENUE
Quakers Friends Meeting House,
7-9 Whitehall Crescent,
Dundee,
DD1 4AR
Ground floor, wheelchair accessible.
TRAVEL
Bus and Rail links within a few minutes walk.
Local car park and on-street parking free after 6pm.
