self care self love: getting the balance right (a buddhist approach)
half day course | SAT 23 july
WITH Kadampa teacher chammy sirisena
Meditations Self Care Self Love: Getting the balance right
(a Buddhist approach)
with Kadampa Teacher Chammy Sirisena
Discover real self esteem, confidence and love.
Self-criticism and self-loathing make us miserable and directly undermine our ability to grow into the person we wish to be.
Superficial affirmations are not enough to let go of these ingrained habits. They will continue to shape our life and obscure our true nature until we address them directly.
In this course experienced Kadampa Teacher Chammy Sirisena will present clear advice from Buddha’s teachings and guide practical meditations enabling us to experience our extraordinary potential for lasting happiness and emotional freedom that our mind holds. From this perspective we can learn a radical form of self-acceptance and love, the basis for real spiritual growth.
fee: £15 | Members Free | In-person & online – live-streamed with 72 hour catch up
Venue: At KMC Edinburgh, 172 Leith Walk, EH6 5EA
Kadampa Meditation Centre
172 Leith Walk,
Street parking currently free in this area.
While tram work continues there is only southbound traffic on Leith Walk, towards the City Centre.
Buses can be taken to Easter Road, then cut across Lorne Street onto Leith Walk.