Clear Mind - Urban retreat
sunday 20 MARCH
With Kevin Thomson
CLEAR MIND – URBAN RETEAT
Sunday 20 Mar | 2 – 4.45pm | in-person & online
Simple. Profound. Transformative.
Discover the inner clarity of your mind. No need to look outside yourself for purpose, meaning, and value, simply by exploring the nature of your own mind, understanding its blissful, clear nature, and absorbing into meditation on this, you will find incredible happiness from within.
This experiential, beginner-friendly urban retreat is an excellent introduction to the practice of meditation in general, and the popular meditations on the clarity of mind in particular. So much stress, anxiety, and frustration arises in life because of a disconnect between ourself and our own mind. The solution is to quiet the internal busy-ness of your mental activity and absorb into the practice of meditation on the mind itself. Through this, you will gain the ability to ride through uncomfortable emotions and take control of your mind and your life. Everybody welcome.
fee: £15 | members free | In-person & online – livestreamed & 72 hour catch up
Venue: At KMC Edinburgh, 172 Leith Walk, EH6 5EASundayhKadampa Teacher
Meditations for a Clear Mind – Companion CD/ download
3 short guided meditations to keep going with your meditation at home.
Kevin Thomson has been studying and practicing Kadampa Buddism for many year and is appreciated for his insightful and practical approach. His honesty and warmth make his teachings and meditations enjoyable and inspiring.
Kadampa Meditation Centre
172 Leith Walk,
Street parking currently free in this area.
While tram work continues there is only southbound traffic on Leith Walk, towards the Centre.
Buses can be taken to Easter Road, then cut across Lorne Street onto Leith Walk.