October 2020

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A course on mindfulness
2:00 pm - 3:30 pm

How often have we heard those words?  But what does it mean to “mind” something? It means to watch, take care of, to keep under control, not to forget. 

And for those of us wishing to find some peace and composure in our daily lives, what is our “business”? It is our own mind – with all its habits, agit

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