Confidence, resilience & inner strength
a half-day course
SATURDAY 15 march | 2 - 5PM
with KEVIN THOMSON

Learn how to connect with your own potential for inner resilience and unshakeable happiness, no matter what happens around you.
In this course, Kevin Thompson will share methods we can use in everyday life to build a strong foundation for happiness and confidence within our own mind. Be empowered to rise above negative habits of mind and learn how to overcome them with proven meditation techniques that enable us to develop attitudes that support inner peace.
Everybody is welcome
Schedule:
Session 1 | 2 – 3.15pm
Session 2 | 4 – 5pm
Fee: £15 | members free
Venue: KMC Edinburgh | 172 Leith Walk, EH6 5EA

THE TEACHER
Kevin has been studying and practicing Kadampa Buddhism for many years. A busy father and a sincere student on Foundation Programme, Kevin is appreciated for his insightful and practical approach in putting Buddha’s teachings into practice in daily life. His honesty, warmth and clear presentations make his teachings and meditations enjoyable and inspiring for everyone.

THE VENUE
Kadampa Meditation Centre Edinburgh
172 Leith Walk,
Edinburgh
EH6 5EA
TRAVEL
Trams & Buses: nearest stop is Balfour Street (one block from Centre).
Street parking: free Mon-Fri after 5:30pm and weekends.