Wednesday evening meditation class

7-8.15pm starting on 30 September

Alma Elder

*space is limited to 12 people attending the course in-person

* We encourage you to follow government guidelines and wear a face mask inside the centre

STARTING ON WEDNESDAY 30th September

VENUE: 172 Leith Walk, EH6 5EA

COST: £10, free for on-going members

Whether we are experiencing difficulties in our relationships or feeling depressed from not finding meaning in our life, Buddha’s teachings help us understand the real nature of our problems and how to find the inner clarity and good heart needed to transform our lives.

Most of our classes and courses are very practical and the teachings are easy to integrate in daily life.

Each class consists of:

two relaxing guided meditations

a short teaching on how to incorporate meditation and Buddhist principles into daily life

advice on how to integrate meditation into daily life

THE TEACHER

Alma Elder is the Resident Teacher at Vajrasattva KBC Dumfries. 

She has been a dedicated disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years. Her Dharma practice and experience comes from many years of living in and working at Kadampa and Retreat Centres. She is kind, caring and approachable and her teachings are clear and easily understood, being able to relate to everyday lives of students to solve their daily problems.

Relax, enjoy a peaceful and blessed environment.

Kadampa Meditation Centre Edinburgh’s centre was opened in 2018 to provide a place of peace in the heart of Edinburgh.
Open six days a week and with a range of study and meditation programmes, everybody is welcome to attend a class,
visit the bookshop or simply enjoy tranquillity of the meditation room.

PEACEFUL ENVIRONMENT

meditation hall: shrine

MEDITATION ROOM

meditation-room

BOOK SHOP

Buddhism - bookshop