Everyone Welcome

Weekly Schedule of Meditation Classes

All our classes include two guided mediations and a talk on how to incorporate meditation and Buddhist principles into daily life. 

Topics covered include improving relationships, developing confidence, gaining peace of mind, coping with stress and dealing with anger.

Meditation Teacher Gen-la Kunsang

Find a class to attend at the centre or watch it online

MON + WED + FRI + SUN: Online Short Guided Meditations
TUE: Evening Meditation Classes (Online and In-person)
WED: Evening Meditation Classes (In-person only)
THU: Morning Meditation Class (In-person only)
SAT: Meditation Courses (Online and In-person)
Drop-in for a visit, enjoy a coffee, browse our bookshop

More info:

all the classes above are offered at no extra cost for members

If you book to watch the class online: Receive a link when you book so that you can join the live-stream talk

have 72 hours to listen after the live-stream 

Monthly subscription available for £35.95/ month

More information about membership by clicking here

ITISON Voucher logoYou can use your vouchers here. Just call the centre on 0131 622 1956 to book for the class you wish to attend and save 50%.

Reviews

5/5
Many thanks for these teachings, was a wonderful refresher for me that in turn will hopefully help me help others particularly during these difficult times.
Radley
5/5
A heart felt thank you for both of these sessions and teachings today. I found the 2nd session very powerful and the teachings today have really given me things to think about which I’m excited to reflect on. I’m so grateful to be a part of this and thank you for your calm and considered wisdom and guidance.
Cameron
Map of Eligible Area for online teachings