LEARN HOW TO SUCCESSFULLY INTEGRATE MEDITATION INTO YOUR DAILY LIFE
We know that if we always think what we’ve always thought, we’ll always feel what we’ve always felt. And we want different outcomes. We want different outcomes for ourself, for our family, for our communities.
We look at the tarnished history of our world, and the sufferings, and the injustices, and we want something different – a different outcome.
And that’s going to require different ideas, new ideas, new ways of thinking.
Find a class to watch online
All our classes & workshops are online only, while Scotland is in lockdown.
All our classes include two guided mediations and a talk on how to incorporate meditation and Buddhist principles into daily life.
Topics covered include improving relationships, developing confidence, gaining peace of mind, coping with stress and dealing with anger.
all the classes above are offered at no extra cost for members
If you book to watch the class online: Receive a link when you book so that you can join the live-stream talk
have 72 hours to listen after the live-stream
Did you know you’d only have to pay £30 and you’ll have access to all of our courses and 30 minute weekly series of classes with our Online Only Membership!