whats on - courses, classes & retreats
All our classes include two guided mediations and a talk on how to incorporate meditation
and Buddhist principles into daily life.
Topics covered include improving relationships, developing confidence, gaining peace of mind,
coping with stress and dealing with anger.
All the classes above are offered at no extra cost for members
Receive a link when you book so that you can join the live-stream class or catch up ( available for 72 hours).