Find a class to attend at the centre or watch it online
All our classes include two guided mediations and a talk on how to incorporate meditation and Buddhist principles into daily life.
Topics covered include improving relationships, developing confidence, gaining peace of mind, coping with stress and dealing with anger.
WHAT’S ON?
Tuesday 29 September, Not going back: Making Peace and Happiness a Permanent Feature of Your Life with Gen-la Kunsang 7-8.30pm
£10
Saturday 3 October,
Meditation Made Easy – 2 session course online
with Jeff Simm 2-5pm
£15
Online only: 30 minute meditation classes (choose one class or a series of 4 classes/week)
£3-10
You can use your vouchers here. Just call the centre on 0131 622 1956 to book for the class you wish to attend and save 50%.
Meditation Made Easy – 2 sessions online
Saturday 3 October, 2-5pm with Jeff Simm
Fee: £15, free for members
More info:
all the classes above are offered at no extra cost for members
If you book to watch the class online: Receive a link when you book so that you can join the live-stream talk
have 72 hours to listen after the live-stream
Monthly subscription available for £35.95/ month
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